Benefits Of Salt For Skin

Benefits Of Salt For Skin

Easy Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and NailsThis secret ingredient can help you score smoother skin, brighter skin, and healthier-looking face.
Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.



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One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication. When your skin's mineral balance is off-kilter, symptoms such as dryness, dullness, irritation, and blotchiness ensue, especially as the colder, dryer weather sets in. Bringing sea salt from the kitchen into your beauty routine can help balance and improve hydration, strengthen the protective barrier of our skin, and kick-start the cell-to-cell communication signals that slow down with age.

1. Balancing Mask
Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.

Try it: Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste. Apply evenly to clean, dry skin, avoiding eye area. Let stand for 10 to 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out. Lay the warm washcloth on your face for 30 seconds. Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water. Follow with your usual skin-care routine.

2. Oil-Sapping Facial Toner
Salt helps to cleanse pores deeply, balance oil production and thwart bacteria that can instigate breakouts and acne.

Try it: Mix one teaspoon sea salt with four ounces of warm water in small spray bottle until salt is dissolved. Mist on clean, dry skin, avoiding eyes. Use daily or twice daily.

3. Softening Body Scrub
Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration.

Healing Properties
Sea salt has great healing properties, and a bath in sea salt water helps to relieve dry and itchy skin as well as cure serious conditions like eczema and psoriasis. It facilitates quick healing by opening up the pores, improving circulation and hydrating the tissues. Besides, it makes your skin softer, supple and reduces the appearance of fine lines, wrinkles, and cellulite. It acts as a moisturizer for dry, chapped skin and balances oily skin.

Treatment Of Acne
Sea salt is often used in soaps, masks, toners and cleansers to treat acne. The sulfur helps to synthesize oxygen whereas potassium maintains the water balance for cell metabolism, thus enabling the absorption of nourishment to get rid of impurities. Calcium cleans your pores, making your cell membranes stronger and magnesium removes dirt and toxins from the skin.

Face Exfoliator
Massaging your skin and face with a mixture of 1 teaspoon fine grained salt and 1 teaspoon olive oil for exfoliating your skin.

Salt scrub can be used for scrubbing your arms and legs to exfoliate dead cells and improve circulation. After taking a shower or bath when your skin is still wet, sprinkle some salt on your hands and rub it gently on arms and legs.

Bath salts help detoxify the skin. The warm water opens up skin pores. This allows the minerals to sink deep and enable deep cleansing. Bath salts draw out the harmful toxins and bacteria absorbed by the skin throughout the day, keeping your skin looking young.
salt Can Make You Look Younger
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