Benefits of Beetroot Juice for Health and Skin
Beetroot and glowing skin:
Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. If inner body is healthy, it is sure to reflect on the outside. Drinking a glass of beetroot juice regularly helps cleanse the body of toxins. It purifies blood, and lead to a healthy glowing skin.
Skin lightening and fair skin with beetroot
Dream of getting that fair complexion but scared to try the harmful chemically induced beauty products that the market offers? Well, beetroot is your safe bet then! Drinking the juice regularly and applying 1 tbsp of beetroot juice mixed with 1 tsp of lemon juice for 15 minutes before washing it off at night before you go to bed will work wonders towards lightening your skin complexion.
Blemishes and dark spots free skin
Yes, beetroot works amazingly well to remove any dark spots or blemishes from the skin. Just mix it with little tomato juice and apply it on the spots. Alternatively, go ahead and mix up a little beetroot juice with your regular clay mask and see the positive result on those blemishes. They will disappear in no time with routine application. Beetroot is a natural blood purifier, so also treat the cause from inside the body.
Goodbye dark circles
Natural soft lips and pinkish skin
Lovely pink, soft lips and a beautifully blushing skin can be achieved as simple as just applying beetroot juice. Yes, you heard it right, go ahead and apply beetroot juice generously to your lips every night before going to bed. And within a few days you will have luscious pink lips!
A natural blush on the skin is very much possible too by using beetroot juice. Mix it up with equal proportion of carrot juice and apply it all over your face once a day regularly. There you have it, a naturally blushing skin! Drinking half a glass of beetroot juice daily will help you to get beautiful, pink skin and soft, supple lips.
Beetroot moisturises dry skin
Dry skin can be very frustrating, especially when it tests your patience in the winter months. Everyone knows the good properties of milk and honey on skin. But try this one extra step and get quicker results and beautifully moisturized facial skin. Mix a little bit of beetroot juice with honey and milk and apply it as a nice coating. Dry skin problem solved just like that!
Wrinkle free and ageless skin with beetroot juice
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Once you cross over to the 30s, you start worrying about premature ageing and wrinkles. The antioxidants in beetroot help prevent premature ageing. So, drink beetroot juice regularly. Also, it helps maintain the elasticity in skin and hence prevents appearances of wrinkles.skin whitening
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For those who are in 40s or over 40, and looking for a natural way to get rid of those ugly wrinkles, then beetroot juice is your answer. Just apply a nice and thick coat once or twice a week consistently and you will be a step closer to wrinkle free skin every day.
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